Candlelit Yoga – Rest and Restore

The Nutshell Dojo
7 – 8:30pm, 22nd December 2021

An opportunity to deeply unwind, recharge and restore energy.
 
This session will include postures and pranayama techniques to promote wellbeing and positivity and light from within.
 
You will find ambient music and candlelight.

Limited spaces available.

Please get in touch for more information and to book your space.

Ginny: ginny.burbidge@yahoo.com